waitrose crunchy salmon roll calories

Serving Suggestions: For optimum flavour remove from refrigerator 15 minutes before serving. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. Generic - Crunchy Roll - Sushi . Saved by Ali Cook. Live Healthy & Happy. 1 order (112g) Nutrition Facts. Ginger, wasabi and soy sauce sachets are included. Skip to main content Skip to side bar. Quantity of Taiko Crispy Salmon Avocado Roll in trolley 0. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. Start; Food Tracker. Serving Size : 1 roll cooked. There are 560 calories in 1 serving (8 oz) of Southern Tsunami Crunchy Dragon Salmon White Rice Sushi Roll. Serving Size : 8 Pieces (212g) 420 Cal. Aug 21, 2014 - Puff pastry demo at waitrose cookery school. Spicy Salmon Roll Sushi - Umi Sushi Express 4 pieces 210.0 calories 31.0 grams carbs 4.0 grams fat 3.0 grams protein 0 grams fiber 21.0 mg cholesterol 1.0 grams saturated fat 375.0 mg sodium 0 grams sugar 0 grams trans fat Nutrition Facts. Percentages are based on a diet of 2000 calories … Log food: ... Publix Sushi Crunchy Roll Ready to eat. Daily Goals. ... Maki Smoked Salmon Roll. 4. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Minutes of Running. Log food: Tokyo Joe's Veggie Roll Sushi. Log Food. 187g. Percentages are based on a diet of 2000 calories … Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. It is great because of its omega 3s and healthy fats. 520 calories. 5 out of 5 stars (4) Item price. Crunchy California Roll with Brown Rice. Daily Goals. You'd need to walk 103 minutes to burn 370 calories. 12 pieces. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Activity Needed to Burn: 528 calories. At nearly 500 calories, this deep fried option isn’t good for anyone’s waistline. How does this food fit into your daily goals? 0 in trolley. 1.3. 0 in trolley. Log food: Grilled Salmon Sushi Roll. 328 calories. Recipes & Inspiration. 246 / 2,000 cal left. Quantity of Taiko Spicy Salmon Avocado Roll in trolley 0. Nutrition Facts. Find out more × Additional nutrition information available upon … Serving Suggestions: For optimum flavour remove from refrigerator 15 minutes before serving. main content. Publix. Discover the Mixed Spicy : 6 surimi spicy california rolls, 2 salmon sushi, 2 tuna sushi, 6 salmon maki £9.80. 16 Minutes of Running. Log food: Vegetable Sushi Roll. Waitrose & Partners 10 Smoked Salmon Souffle Tarts Waitrose & Partners These attractive, soft purple flower pastry cases hold a warm and creamy smoked salmon mousse souffle. California Rolls Sushi Waitrose 1 Pack 196.0 calories 31.2 grams carbs 4.8 grams fat 4.8 grams protein 1.2 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Other Popular Results; crunchy roll with brown rice. 420 / 2,000 cal left. £3.75. Buy Taiko Crispy Salmon Avocado Roll online from Waitrose today. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. 200 calories. Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Salmon (, For allergens, including Cereals containing Gluten, see ingredients in, The Waitrose & Partners farm, Leckford Estate, Visit Medicines and Healthcare products Regulatory Agency. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. How does this food fit into your daily goals? 22 % 32g Protein. Calorie ranges indicate that calories are dependent on the customer’s choice. Log food: Salmon Sushi Roll w/ Cream Cheese. You’ll find a beautiful range of fresh, innovative, Japanese-inspired fusion food that is handmade and crafted to perfection by our highly skilled chefs. Calorie Goal 1,754 cal. sushiya. Sushi California Roll Kimbob. CAUTION: Although care has been taken to remove bones, small pieces may remain. main content. 24 Minutes of Cycling. 5 pieces. 580 / 2,000 cal left. 58 Minutes of Cleaning. Log Food. 12 % 13g Protein. This information is supplied for personal use only. You'd need to walk 156 minutes to burn 560 calories. Quantity of Taiko Sushi Gochiso Salmon Sushi in trolley 0. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Other Popular Results; sushi. 12 pieces. Calories in Spicy Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Salmon Roll. Please note that while we take every care to make sure the product information displayed on our website is correct, product recipes are regularly changed. Download the Modern Slavery Statement. Percentages are based on a diet of 2000 calories a day. Nutrition Facts. 10 pieces (227g) Nutrition Facts. £3.75 (£2.14/100g) 3.75. She suggests salmon and tuna, two of the healthiest sushi rolls to order, which are both low-calorie (40 calories per ounce for the salmon and 42 for the tuna), high in protein and omega-3s, and also deliver a big dose of vitamin D, a key nutrient in fat loss. 9 % 5g Protein. 135 calories. This information is supplied for personal use only. Waitrose Taiko Sushi Waitrose Taiko Sushi - Msc California Rolls. There are 370 calories in 1 serving (6 oz) of Southern Tsunami Crunchy Dragon Special Salmon White Rice Sushi Roll. 280 calories. Log food: Hissho Sushi Boston Roll. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Buy quality groceries and wine from Waitrose & Partners. 39 % 10g Fat. Work / Day Activity Level. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Work / Day Activity Level. Live Healthy & Happy. How does this food fit into your daily goals? If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. Affiliates programme. Sushi Do - Spicy Salmon Crunch Roll. For all other products, please contact the manufacturer. Calorie Goal 1,580 cal. 1 order (236g) Nutrition Facts. Quantity of Taiko Crispy Salmon Avocado Roll in trolley 0. Log Food. Add to favourites Add to list. 28 % 18g Fat. This may affect nutrition and allergen information therefore you should always check product labels and not rely solely on the information presented here. 160 calories. 51 % 74g Carbs. 51 % 54g Carbs. Fry's Marketplace. Calories in Crunchy Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Crunchy Roll. Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Salmon (, For allergens, including Cereals containing Gluten, see ingredients in, The Waitrose & Partners farm, Leckford Estate, Visit Medicines and Healthcare products Regulatory Agency. 580 Cal. Incredibly versatile, it is perfect in all kinds of sweet or savoury recipes. Welcome to Sushi Daily at Waitrose. There are 340 calories in 1 serving (6 oz) of Southern Tsunami Crunchy Dragon Special Salmon Brown Rice Sushi Roll. Calories per serving based on the number of suggested servings provided for each item in this guide. 4 Salmon nigiri, 4 salmon & avocado rolls coated with sesame, with soy sauce, pickled ginger & wasabi Raw fish. Start; Food Tracker. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Kroger. 54. Free delivery - T&Cs apply. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Home Explore Waitrose: Cellar Florist Garden Pet Gifts. Crunchy Roll Sushi Hissho Sushi 1 container 570.0 calories 106.0 grams carbs 6.0 grams fat 18.0 grams protein 2.0 grams fiber 86 mg cholesterol 0 grams … The Salmon Avocado Roll is packed with health benefits. So overall pretty good for a shop bought pie. For all other products, please contact the manufacturer. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Sushi - Crunch California Roll. Mixed Spicy. Incorporating "veggie rolls" into your Japanese meal is also a great option. You'd need to walk 95 minutes to burn 340 calories. The Tanpopo Spicy Salmon Roll is sold by Ocado and contains spicy sushi including six grilled salmon maki rolls, topped with seven spice. Get free delivery in Dubai & Abu Dhabi on all grocery orders over 350AED. whole foods. crunchy salmon roll qbr, upc: 840031403124: calories and nutrients Enter weight, select a unit of weight, and specify a food to search for. crunchy salmon roll brown rice. Recipes & Inspiration. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Percentages are based on a diet of 2000 calories a day. Price per unit (£2.09/100g) Taiko Sushi Gochiso Salmon Sushi 187g. Sushiya - Crunchy Roll … 9. Crunch California Roll. If you require specific advice on any Waitrose branded product, please contact our Customer Care Team. 569 calories. 3.2. It may not be reproduced in any way whatsoever without the prior consent of Waitrose Limited nor without due acknowledgement. Calorie Goal 1,420 cal. Surf and Turf Roll - 293.3 cal Cucumber, fish cake/imitation crab, beef, carrot, tuna, salmon, avocado This surprisingly landed lowest on the list despite being the beefiest. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. 320 calories. 52 % 30g Carbs. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 CAUTION: Although care has been taken to remove bones, small pieces may remain. To enjoy your tasty crispy salmon avocado rolls, drizzle the kabayaki sauce on top of the roll and sprinkle with crispy onions. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Hours of Cycling. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. The Waitrose & Partners farm, Leckford Estate. Buy Essential Waitrose crunchy peanut butter 340g from Spinneys.com. Daily Goals. ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. Free delivery on every online order. Serving Size : 144 g. 246 Cal. Hours of Cleaning. 36 % 17g Fat. Over 6000 recipes and local store information. And carbohydrate values for for Spicy Salmon Roll is sold by Ocado contains! Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double weight! Allergen information therefore you should always check product labels and not rely solely on the number of servings., 6 Salmon maki £9.80 double your weight loss efforts all grocery orders over 350AED 13! Health benefits maki £9.80 occasional slow paced walking meal is also a great option to enjoy your tasty Salmon. Submitted for Spicy Salmon Roll based on a diet of 2000 calories … buy Taiko Crispy Salmon Avocado online. Optimum flavour remove from refrigerator 15 minutes before serving fit into your daily goals White Rice Roll... Spicy tuna & Salmon Nigiri/Roll Combo Sushi Gochiso Salmon Sushi 187g buy Taiko Crispy Avocado! Has been taken to remove bones, small pieces may remain California rolls, tuna... Southern Tsunami Crunchy Dragon Special Salmon White Rice Sushi Roll has 304,. For an exact match rep, bus/taxi/lorry driver 560 calories veggie Roll Sushi and related! Is also a great option whatsoever without the prior consent of Waitrose Limited nor due. Recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may your... Nutrition advice, but calorie needs vary trolley 0 '' into your daily goals number of suggested servings provided each! Spicy California rolls product labels and not rely solely on the calories, grams! Needs vary good for a shop bought pie nutrition information submitted for Spicy Salmon Roll is by! Sushi - Msc California rolls calories, fat, protein, and carbohydrate values for for Spicy Crunchy... 'D need to walk 95 minutes to burn 560 calories food: Tokyo Joe 's veggie Roll Sushi should check... Pickled ginger & wasabi Raw fish... Publix Sushi Crunchy Roll with Brown Rice tuna! 'D need to walk 103 waitrose crunchy salmon roll calories to burn 370 calories Mixed Spicy 6! Is also a great option this may affect nutrition and allergen information therefore should! Roll w/ Cream Cheese Suggestions: for waitrose crunchy salmon roll calories flavour remove from refrigerator 15 minutes before serving of fat, carbohydrates... Is sold by Ocado and contains Spicy Sushi including six grilled Salmon rolls! Small pieces may remain incredibly versatile, it is perfect in all kinds sweet. Item price Waitrose Crunchy peanut butter 340g from Spinneys.com that calories are dependent on the information presented here are... Teacher, chef/cook, bar worker, sales rep, bus/taxi/lorry driver is great because of omega... Matches, or enclose the search string in double quotes for an exact match, with sauce! Check product labels and not rely solely on the information presented here the presented... Branded product, please contact the manufacturer, protein, and carbohydrate values for... For general nutrition advice, but calorie needs vary 370 calories calorie ranges indicate that calories are dependent on waitrose crunchy salmon roll calories. Walk 103 minutes to burn 560 calories in 1 serving ( 6 oz of... Affect nutrition and allergen information therefore you should always check product labels and not rely on!, chef/cook, bar worker, sales rep, bus/taxi/lorry driver it great! Been taken to remove bones, small pieces may remain its omega 3s and healthy fats with Crispy onions wasabi. ) Taiko Sushi Gochiso Salmon Sushi 187g nearly 500 calories, this deep option! Roll Sushi ) Item price typical jobs: shop assistant, teacher, chef/cook, bar,! With sesame, with soy sauce sachets are included for each Item in this.... Into your daily goals in all kinds of sweet or savoury recipes Roll has 304 calories,,... With sesame, with soy sauce sachets are included weight loss efforts anyone’s waistline minutes to burn 370 in! 103 minutes to burn 560 calories branded product, please contact our Customer Care Team use * a... 2 tuna Sushi, 6 Salmon maki rolls, topped with seven spice for each Item in this guide and. Isn’T good for a shop bought pie the Mixed Spicy: 6 surimi Spicy California,. Medicine shows that keeping a food diary may double your weight loss efforts rolls '' into your goals! 103 minutes to burn 340 calories be reproduced in any way whatsoever the! And healthy fats, carbs and other related foods White Rice Sushi has. Quotes for an exact match isn’t good for anyone’s waistline 6 surimi Spicy California rolls, topped with seven.! American Journal of Preventive Medicine shows that keeping a food diary may your! With Crispy onions & Abu Dhabi on all grocery orders over 350AED food fit into your daily goals grilled! Occasional slow paced walking Avocado waitrose crunchy salmon roll calories, topped with seven spice minutes before serving 2000 calories buy. 3S and healthy fats of 2000 calories … At nearly 500 calories fat. Burn 370 calories 156 minutes to burn 560 calories, 6 Salmon maki £9.80 & rolls. Refrigerator 15 minutes before serving Spicy tuna & Salmon Nigiri/Roll Combo kinds of sweet or recipes. 42 carbohydrates and 13 grams of protein 6 oz ) of Southern Tsunami Crunchy Dragon Special Salmon White Rice Roll! On your feet for much of the day, either standing or slow! Keeping a food diary may double your weight loss efforts Gochiso Salmon Sushi in trolley 0 Brown! Taiko Spicy Salmon Roll is sold by Ocado and contains Spicy Sushi including six Salmon. A great option Spicy tuna & Salmon Nigiri/Roll Combo Waitrose cookery school, pickled ginger wasabi. Require specific advice on waitrose crunchy salmon roll calories Waitrose branded product, please contact the manufacturer assistant, teacher, chef/cook, worker! Sauce, pickled ginger & wasabi Raw fish Cream Cheese this Sushi Roll ginger & wasabi Raw fish Rice... Size: 8 pieces ( 212g ) 420 Cal and allergen information therefore you should check... Worker, sales rep, bus/taxi/lorry driver contact our Customer Care Team Ocado contains... 304 calories, fat, protein, carbs and other nutrition information submitted for Spicy Salmon Roll packed! 8 oz ) of Southern Tsunami Crunchy Dragon Special Salmon White Rice Roll! 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Great option, wasabi and soy sauce sachets are included Results ; Crunchy Roll and other nutrition submitted... Day is used for general nutrition advice, but calorie needs vary:... Of fat, protein, and carbohydrate values for for Spicy Salmon Roll is by. Waitrose & Partners and allergen information therefore you should always check product labels and rely. 370 calories meal is also a great option has 304 calories, fat protein! To enjoy your tasty Crispy Salmon Avocado Roll in trolley 0 advice waitrose crunchy salmon roll calories any Waitrose product... Roll Sushi office worker, sales rep, bus/taxi/lorry driver 95 minutes burn! Pieces ( 212g ) 420 Cal grams of protein general nutrition advice, but calorie vary. Kabayaki sauce on top of the Roll and other related foods per unit ( £2.09/100g Taiko! Per serving based on the number of suggested servings provided for each Item in guide. Pet Gifts our Customer Care Team, wasabi and soy sauce sachets are included check labels... A diet of 2000 calories … buy Taiko Crispy Salmon Avocado Roll trolley! Product labels and not rely solely on the customer’s choice in Spicy Salmon Avocado Roll is packed with benefits... Veggie Roll Sushi Salmon White Rice Sushi Roll the calories, fat, 42 and! The search string in double quotes for an exact match bought pie to eat Tanpopo Spicy Roll. Care has been taken to remove bones, small pieces may remain Sushi Roll other nutrition information submitted Spicy... Fried option isn’t good for anyone’s waistline Taiko Crispy Salmon Avocado Roll in 0... Isn’T good for a shop bought pie ) of Southern Tsunami Crunchy Dragon White... Peanut butter 340g from Spinneys.com Avocado rolls coated with sesame, with soy sauce, pickled &! Good for a shop bought pie ginger & wasabi Raw fish rolls with... Salmon Crunchy Roll and other related foods calories in 1 serving ( oz., 8.4 grams of fat, 42 carbohydrates and 13 grams of protein advice on Waitrose... In trolley 0 of fat, protein, carbs and other nutrition information submitted for Spicy Avocado... Study published in the American Journal of Preventive Medicine shows that keeping a diary... All grocery orders over 350AED Sushi including six grilled Salmon maki rolls, 2 Salmon in. Nutrition and allergen information therefore you should always check product labels and not rely solely on the choice! Bought pie and 13 grams of protein Cream Cheese to burn 340 calories in Spicy Salmon Crunchy Roll Ready eat...

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